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Embracing Community in Motherhood—Letting Go of Doing It All Alone

Thriving in Motherhood

About this Session

Join us as we explore the challenge of individualism in motherhood and the importance of leaning into community and support systems. Together, we'll reflect on the pressures to "do it all" and why embracing the village mindset can help us thrive.

We will discuss questions like:

  • What challenges do you face when asking for help, and how can we overcome those barriers?

Together, we can envision a future where motherhood is embraced as a communal journey, allowing us to thrive with the help of those around us.

"Asking for help is not a sign of weakness. It's a declaration of wisdom. When we embrace support, we expand our ability to give and receive love." -Suzi Lula

About this Space

Life is Loud!

Come to a Space where you will be heard.

Feel like your voice is often drowned out? Whether you're an introvert, extrovert, or somewhere in between, you'll find your voice within our community. We welcome mothers of all ages and experiences, creating a Space where every voice matters and every story adds to our collective wisdom.

We are better together!

Low Pressure, Low Commitment.

We know how hard it can be to carve out time for yourself. Join us as you can and as you are. However, due to limited seats, we ask that you try to release your spot at least 12 hours before the session if you can't attend.

Community-Driven Support.

Unlike traditional support groups, our Spaces are not led by professionals but facilitated by trained "Keepers" who ensure everyone has a chance to speak and be heard. We do not give advice, but offer a listening ear and shared experiences.

A Safe and Confidential Environment.

Your safety and confidentiality are our priorities. What's shared in Momma's Space stays in Momma’s Space. Our digital platform is secure, and our community is built on trust and mutual respect.

What We Discuss.

If you're new to support groups, we understand joining a Space might feel intimidating. To ease any anxiety, we always post the discussion topic before sign-up. Don't see a topic that interests you? Email us your suggestions at heather@totem.org.

Who Is This Space For?

This is a judgment-free Space where we celebrate diversity, inclusion, our children, and each other. Bullying, racism, homophobia, shaming, or forced opinions are not tolerated. Those who cause others to feel shamed or defensive will be removed. This Space is for mothers who want to uplift one another through shared experiences.

When and How do we Meet?

We meet digitally every two weeks, making it easy to fit into your busy schedule. We know finding time for yourself can be tough, so kiddos and breastfeeding are always welcome! We all keep ourselves on mute when not sharing, so no need to worry about distractions!

Don't see a time that fits your schedule? Email heather@totem.org with your availability, and we'll find a time that works for you!

"The human heart was not designed to beat outside the human body and yet, each child represented just that - a parent's heart bared, beating forever outside its chest."

Debra Ginsberg

Meet the Keeper

Heather Gressett

Asheville, NC

Hi, I'm Heather. I currently reside in the mountains of North Carolina where I split my time working for Totem and running a dessert company. Prior to living in North Carolina, I spent six years in Chicago where I founded a non-profit aimed at bridging the gap between people and …

Reach out to the Keeper: heather@totem.org
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