About this Space
Last Week Today offers a structured approach to processing and understanding the emotions that shape our daily lives.
Each session focuses on a specific emotion experienced over the past. We'll use our time in the Space to reflect deeply and gain valuable insights into our experiences.
Emotions often carry significant insights about our experiences and relationships.
By focusing on one emotion each week, the circle provides a safe space to explore these feelings in dept. This process helps in recognizing patterns, triggers, and responses, leading to more informed and intentional emotional management.
See you in Space!
Meet the Keeper
Vanessa
Vanessa is a Los Angeles-based musician, writer, and recovering hot mess. She's confronted many challenges, from battling undiagnosed depression, to grappling with identity struggles, and fully acknowledges the difficulty of handling complex emotions alone. Through her journey of self-improvement, she's learned how to take action in her life, turning negative …